Rejuvenate Renew Rewire Retreat

Join us November 2, 2024 from 7am - 8pm for a full day at the Iconic North Shore Samurai House!

Take this golden opportunity to carve out some time for yourself! The holiday season is approaching and we all know that it is way too easy to become completely derailed from taking care of ourselves during these busy times. This retreat is the introduction to the Rejuvenation Cleanse Packages. (Three day cleanse is included in the retreat package with the option to purchase more upon checkout) Throughout the day we will be guiding you through movement, meditation, breathwork, ice bath recovery, acupuncture, acupressure, castor oil detox, aromatouch, culinary preparation and health benefit tutorials and of course enjoying all the food and beverages that we are preparing during our cooking workshops.

Joining me, Chef Susan Prior are some of my favorite and inspirational friends that are masters at their practice and passionate about sharing their knowledge.

Kendyl ( Teaching yoga and music for over 15 years, Reiki Certified ) will guide you through a morning Sound Bowl Meditation and Vinyasa sequence.

Tahiti (owner and Certified Instructor at Uproar Fitness) makes fitness fun! Leading us into a high intensity, low impact workout, before we sit and enjoy a nourishing breakfast spread.

Billy ( Owner and instructor at Uproar Fitness, Big Wave Champion and Certified XPT Coach) will guide us through a small breathwork session followed with an ice bath recovery.

Let’s talk Cleanses and learn a few easy and efficient ways to stay on point with making healthy meals,, preparations, sourcing and then lets sit and enjoy our creations!

Chelsey ( Certified Core Yoga, Yoga Sculpt, Circuits, Spin and Mat Pilates and years of training professionally as a volleyball player on the sand and on the court)

Shawna ( Aromatouch, balance our chakras, promote circulation, recharge energy)

Jenna (Licensed Acupuncturist, why and how to do castor oil packs as a detoxification tool, mini acupuncture/acupressure and teas to encourage purifying and strengthening)

Susan ( Chef for over 20 years specializing in whole foods, vegan/raw, macrobiotic and ayurvedic cuisine, curator of the Rejuvenation Cleanse, owner of The Country Eatery & Juicery)

We have limited space, so follow the link to our “shop” to reserve your spot.

When checking out you will have the option to add additional days to your 3 Day Cleanse with 2 or 4 more days which will be delivered to your home, after your 3 day cleanse is completed.

2. Visit our online shop and fill your cart.

3. Click on your cart (the cart icon in the top right-hand corner of your screen) to proceed to checkout.